Jenny McCracken, AMFT (#153532), APCC (#19071)
Relationships and Home Environment Specialist
Jenny helps individuals, couples, and families navigate conflict, strengthen connection, and create more supportive home environments. Alongside her work with relationships, Jenny has a special focus on the emotional impact of clutter and household dynamics—helping clients understand how the spaces we live in can reflect and shape our inner world.
Her approach draws from Narrative and Feminist therapies and is grounded in curiosity, compassion, and steadiness. Whether you are working through communication struggles, feeling stuck in old relational patterns, or overwhelmed by the weight of clutter at home, Jenny offers a supportive space to reconnect with your own wisdom and move toward more authentic and fulfilling ways of living.
Individuals (50 min.): $150
Couples/Families (60 min.), $180
Couples Therapy
Jenny offers steady, compassionate support to couples facing tension, disconnection, or transition. She approaches this work with deep respect for the courage it takes to be in relationship—and a strong belief in her clients’ capacity to move toward greater clarity, trust, and connection.
She works with couples around:
- Communication issues (frequent arguments, feeling misunderstood, parenting disagreements)
- Trust and intimacy issues (infidelity, emotional distance, sexual concerns)
- Goals for the relationship (improving intimacy, exploring marriage or long-term plans)
- Relationship transitions (moving in together, parenthood, financial stress, divorce or separation, empty nest, grief or loss)
Psychotherapy for Adults
Jenny works with individuals of all ages who feel stuck in relationships or disconnected from themselves. Therapy with Jenny is a space to slow down and look beneath the surface—to notice the beliefs, roles, and patterns that shape your daily life.
Using a strengths-based and experiential approach, Jenny helps clients reconnect with their inner wisdom and uncover new possibilities for growth. She draws from Narrative and Feminist therapies to explore how personal struggles are often connected to cultural and systemic influences, creating space for clients to re-author their own stories.
Common themes Jenny supports individuals with include:
- Relationship challenges and repeated conflict patterns
- Feelings of disconnection, loneliness, or low self-esteem
- Navigating identity changes or life transitions
- Stress, anxiety, or overwhelm related to family or work
- Clarifying values and goals to move toward a more authentic life
Her style is warm, curious, and collaborative. With compassion and steadiness, Jenny helps individuals deepen self-understanding and move toward more meaningful connection with themselves and others.
Therapy for Clutter and Personal Space
Jenny has a special focus on the relationship between emotional life and physical space. When clutter and daily chores feel overwhelming, it often reflects deeper struggles. She helps clients explore the emotional meaning of clutter, reduce shame or conflict around their home, and create space for what really matters.
She supports clients experiencing:
- Shame or anxiety about the state of their home
- Family conflict over cleanliness or clutter
- Difficulty letting go of possessions
- Desire for a more peaceful, intentional space
- Longing to reclaim time and energy for meaningful pursuits
This work may involve talking, reflecting, and even working together in real spaces—all tailored to each client’s comfort level and goals.