MACS Group Therapy Offerings
Spring Renewal: A Deep-Rooted & Empowering Group Therapy Experience to Overcome Anxiety
This 6-week in-person group in San Jose is designed for adults to better understand their anxiety, reconnect with their authentic self, and build greater confidence and autonomy in life. Through immersive experiences, meditation, sound baths, art expression, and supportive conversation, we’ll create space for meaningful growth and renewal.
Group Details:
- Facilitated by Dominique Cautivo, AMFT
- Adults 21+
- In-person in San Jose, CA
- 6 weeks | 75-minute sessions
- $75 per session
- Closed group (4–6 participants)
This group may be a good fit for individuals who:
- Struggle with overthinking, worry, or feeling constantly mentally active
- Feel overwhelmed by responsibilities, expectations, social events, or life transitions
- Want to reconnect with their authentic voice and inner confidence
- Desire to live more regulated and aligned with who they are
To learn more and sign up, please complete the form:
https://docs.google.com/forms/d/e/1FAIpQLSfis7IXqudpRqTJsRt3jP1qqAevdCS8T5YKr2rG7-70punfuQ/viewform
If you know someone who may benefit from this group, please feel free to share this information.